Weigh In record (no journal entry) for 12 June 2024
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103 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 55.46g | Prot: 88.77g | Carbs: 107.47g.
Lunch: Pepaya, Tumis Kangkung, Jamur Dimasak, Tempe Goreng, Tahu Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Fukumi Beras Porang. Dinner: Okra, Dum Dum Thai Iced Tea. more...
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steady weight
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xianxian18's Weight History
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