Weigh In record (no journal entry) for 12 June 2024
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75.1 kg
Lost so far: 15.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 18.73g | Prot: 86.43g | Carbs: 41.25g.
Lunch: 烤或水煮魚, 炒黃瓜, 炒空心菜, 7-11 蒸地瓜, 韭菜花, 麵腸. more...
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Losing 0.5 kg a Week
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Fat_cat:>'s Weight History
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