Weigh In record (no journal entry) for 12 June 2024
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54.2 kg
Lost so far: 21.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 69.69g | Prot: 121.01g | Carbs: 78.73g.
Breakfast: Вернер Паштет из Печени, Самокат Сосиски, Вареное Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами, Ашан Сыр Лёгкий 25%. Lunch: Самокат Птитим, Печень Куриная в Сметане. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Snaq Fabriq Qwikler Peanut & Milk Caramel , Chikalab Chika Nuga Raspberry&Nougat. more...
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Losing 0.1 kg a Week
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victoriavisotsk's Weight History
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