Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Gigix2
Journal
16 Jul 15
Gigix2's Journal, 16 Jul 15
Gigix2's Profile
|
< Previous Entry
|
Next Entry >
I'm on my way!! Will look like hell, but I'll FEEL better!!!
89.6 kg
Lost so far:
2.9 kg
.
Still to go:
21.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 16 July 2015:
626 kcal
Fat: 25.98g | Prot: 15.59g | Carbs: 84.04g.
Breakfast:
Sugar in the Raw Turbinado Sugar, Black Tea, Blueberry Pancakes.
Dinner:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Black Tea, Sugar in the Raw Turbinado Sugar, Slim-Fast Shake Mix - French Vanilla.
Snacks/Other:
Blueberry Pancakes.
more...
2434 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Gigix2's Weight History
View Complete History