Weigh In record (no journal entry) for 09 June 2024
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54.7 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 29.35g | Prot: 80.04g | Carbs: 92.62g.
Breakfast: Conad Noci Sgusciate, Prozis Fiocchi di Avena Piccoli, Fage Total 0%, Rigoni di Asiago Fiordifrutta More di Rovo, Prugne. Lunch: The Icelander Salmone Scozzese, Olio Extra Vergine di Oliva, Gallo Riso Venere. Snacks/Other: Fage Total 0%, Noci Sgusciate, Biotech USA Iso Whey Zero Chocolate, Prugne. more...
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Losing 0.5 kg a Week
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faithyfg91's Weight History
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