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AmberG93
Journal
16 Jul 15
AmberG93's Journal, 16 Jul 15
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Weigh In record (no journal entry) for 16 July 2015
113.4 kg
Lost so far:
0 kg
.
Still to go:
45.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 July 2015:
620 kcal
Fat: 28.39g | Prot: 26.29g | Carbs: 71.95g.
Breakfast:
Bananas, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate.
Lunch:
Tap Water, Tap Water, Birds Eye Steamfresh Asian Vegetable Medley, Steak-umm Sliced Steaks, Steak-umm Sliced Steaks, Birds Eye Steamfresh Asian Vegetable Medley.
Snacks/Other:
HEB Cantaloupe Chunks.
more...
2756 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
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AmberG93's Weight History
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