AmberG93's Journal, 16 Jul 15

Weigh In record (no journal entry) for 16 July 2015
113.4 kg Lost so far: 0 kg.    Still to go: 45.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 July 2015:
620 kcal Fat: 28.39g | Prot: 26.29g | Carbs: 71.95g.   Breakfast: Bananas, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Tap Water, Tap Water, Birds Eye Steamfresh Asian Vegetable Medley, Steak-umm Sliced Steaks, Steak-umm Sliced Steaks, Birds Eye Steamfresh Asian Vegetable Medley. Snacks/Other: HEB Cantaloupe Chunks. more...
2756 kcal Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AmberG93's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.