Weigh In record (no journal entry) for 11 June 2024
|
112 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
2549 kcal
|
Fat: 99.90g | Prot: 84.96g | Carbs: 338.75g.
Breakfast: Sucuklu Kaşarlı Tost, Selanik Gevreği. Lunch: Sebzeli Bulgur Pilavı, Karışık Yeşil Salata, Patatesli Tavuk Yemeği, Şehriye Çorbası. Dinner: Yoğurtlu Semizotu Salatası, Tarhana Çorbası. Snacks/Other: Selanik Gevreği, Dut. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serkan306's Weight History
|