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Better
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101.3 kg
Lost so far: 7.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 70.46g | Prot: 97.65g | Carbs: 93.57g.
Breakfast: McDonald's Spicy Buffalo Sauce, McDonald's Hamburger Patty, O'Doughs Bagel Thins, French's Classic Yellow Mustard, McDonald's World Famous Fries - Small. Dinner: Aladdin's Eatery Tahini Yogurt Dressing, Mina Harissa , Roasted Cauliflower, Fried Chicken Leg No Coating (Skin Not Eaten). Snacks/Other: V8 Original 100% Vegetable Juice, Dole Diced Peaches in 100% Fruit Juice , Great Value 4% Cottage Cheese. more...
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Losing 1.4 kg a Week
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