Weigh In record (no journal entry) for 11 June 2024
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109 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 72.81g | Prot: 52.26g | Carbs: 157.84g.
Breakfast: Rum (% Álcool - 45), Rabada, Tio João Arroz Integral Cozido. Lunch: Brahma Brahma Chopp, Croquete de Carne. more...
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Gaining 0.3 kg a Week
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HermioJr's Weight History
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