Weigh In record (no journal entry) for 11 June 2024
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 46.33g | Prot: 69.32g | Carbs: 126.39g.
Breakfast: Apples , Dunkin' Donuts Hot Coffee with Almond Milk - Large, Honey, Egg, Giant Eagle Cherry Tomatoes, Spinach. Lunch: Whiskey, Red Salsa, Shrimp. Dinner: Prosecco, Beer, Buffalo Wild Wings 6 Count Boneless Wings, Yellow Cake (with Vanilla Frosting) . more...
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Losing 1.3 kg a Week
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Irina Samark's Weight History
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