Weigh In record (no journal entry) for 16 July 2015
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76.4 kg
Lost so far: 8.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 3.50g | Prot: 8.00g | Carbs: 51.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Key Lime Pie, Dunkin' Donuts Coffee with Milk, Dunkin' Donuts Coffee with Milk & Sugar. more...
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Losing 4.8 kg a Week
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