Weigh In record (no journal entry) for 11 June 2024
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78 kg
Lost so far: 2.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 89.81g | Prot: 42.25g | Carbs: 168.18g.
Lunch: Ржаной Хлеб. Snacks/Other: Старик Хинкалыч Харчо с Говядиной, Грецкие Орехи, Roshen Lovita Classic Cookies Dark Choco, Reese's Nutrageous, Reese's Big Cup. more...
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Gaining 0.4 kg a Week
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