Weigh In record (no journal entry) for 11 June 2024
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107.8 kg
Lost so far: 2.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 11.70g | Prot: 8.55g | Carbs: 31.50g.
Breakfast: Milbona Milch 3,5%, Bonduelle Gold Mais, Duplo Duplo. more...
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Losing 3.9 kg a Week
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