Weigh In record (no journal entry) for 11 June 2024
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59.7 kg
Lost so far: 16.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 51.34g | Prot: 54.65g | Carbs: 73.45g.
Breakfast: Möhren, Golden Delicious Äpfel, Kaufland Mandelöl Kaltgepresst Favourites, Zucker, Kohlrabi, Puda Kalifornische Mandeln Gemahlen, Davert Hanfsamen, Ungeschält, All Stars Whey Protein Milky Vanilla, Chia-Samen, Kaffee, Alpro Soya Mandelmilch Ungesüßt. Lunch: Covo Mandel Spritzgebäck, Zimt, Bio-Zentrale Leinöl Kaltgepresst, All Stars Whey Protein Milky Vanilla, Bellasan Rapsöl, Butter, Zwiebeln, Ei, Gurke (mit Schale), Milbona Skyr Pur, Davert Hanfsamen, Ungeschält, Pellkartoffeln. Snacks/Other: Quellbrunn Mineralwasser Medium. more...
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1453 kcal
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Exercise:
Resting - 15 hours and 48 minutes, Sleeping - 8 hours and 12 minutes. more...
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Losing 1.1 kg a Week
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 Comments
Wow...du hast die U60 geschafft. Wahnsinn 🎉🏆👍🎯😊😘. Herzlichen Glückwunsch zu dieser tollen Leistung 👍.
11 Jun 24 by member: Dani#321
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11 Jun 24 by member: donaldina
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donaldina's Weight History
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