Weigh In record (no journal entry) for 11 June 2024
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50.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 10.06g | Prot: 18.71g | Carbs: 75.45g.
Breakfast: Oats Cereal (without Salt, Cooked with Water, Unenriched) . Dinner: Date, Woolworths Cape Seed Bread, Woolworths Full Cream Vanilla Flavoured Yoghurt. more...
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Losing 1.4 kg a Week
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jeannecahill's Weight History
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