Weigh In record (no journal entry) for 11 June 2024
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78.9 kg
Lost so far: 2.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 9.09g | Prot: 42.73g | Carbs: 23.08g.
Breakfast: Golden Delicious Apples. Lunch: Knorr Cup-A-Soup Beef & Vegetable Lite, Chicken Breast. Dinner: Whiskey, I&J Hake Fillet. more...
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Losing 3.5 kg a Week
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LeaGiselle's Weight History
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