Weigh In record (no journal entry) for 10 June 2024
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60 kg
Lost so far: 9.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 62.06g | Prot: 74.03g | Carbs: 148.22g.
Breakfast: Frutexsa Nuez Mariposa, Quaker Granola Avena, Miel y Almendras, Loncoleche Yogurt Protein Trozos Mango Maracuya . Lunch: Tomates, Lasaña de Pollo o Pavo. Dinner: Naranjas, Fuchs Pan Integral Granos y Semillas, Huevo Revuelto. Snacks/Other: Quaker Granola Avena, Miel y Almendras, Naranjas, Kiwi. more...
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Losing 0.1 kg a Week
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belenleivaa's Weight History
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