Weigh In record (no journal entry) for 11 June 2024
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54.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 39.45g | Prot: 40.32g | Carbs: 83.10g.
Breakfast: Лазовское Молоко 3,2%, Край Каравай Хлеб Финский, Помидорка Томатная Паста, Серышевский Кефир 2,5%. more...
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Losing 8.4 kg a Week
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menotulya's Weight History
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