Weigh In record (no journal entry) for 10 June 2024
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90.6 kg
Lost so far: 10.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 74.68g | Prot: 52.98g | Carbs: 40.34g.
Breakfast: Dairyland Coffee Cream, Tim Hortons Original Blend Coffee - Large, Dairyland Coffee Cream, Tim Hortons Original Blend Coffee - Large, Sealtest 18% Table Cream, Coffee. Lunch: Great Value Beef Sirloin Strips, Fresh Attitude Southwest Salad. Dinner: Frito Lay Pork Rinds, Heluva Good! French Onion Sour Cream Dip. Snacks/Other: Love Good Fats Chewy Nutty. more...
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Losing 1.9 kg a Week
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peletz.s's Weight History
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