slimshady777's Journal, 10 Jun 24

slimshady777's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2024

82.3 kg Lost so far: 1.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:

1210 kcal

Fat: 32.00g | Prot: 114.96g | Carbs: 111.89g. Breakfast: Gutes Land Käseaufschnitt Leicht, BioBio Eiweißbrot, Avocado. Dinner: REWE Beste Wahl Linguine Ungekocht, Magerquark. Snacks/Other: BioBio Eiweißbrot, Gutes Land Käseaufschnitt Leicht. more...

2206 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

15 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

slimshady777's Weight History

View Complete History

slimshady777's Journal, 10 Jun 24

Submit a Comment

slimshady777's Weight History