Weigh In record (no journal entry) for 10 June 2024
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77.6 kg
Lost so far: 1.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 33.70g | Prot: 46.58g | Carbs: 23.93g.
Breakfast: Голден Яблоко , Першинский Творог 5%. Lunch: Just Food Омлет с Тыквой, Магнит Масло Сливочное Традиционное 82,5%. Dinner: Помидоры, Скумбрия Запеченная. more...
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steady weight
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Kiyko Natalia's Weight History
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