Weigh In record (no journal entry) for 15 July 2015
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87.9 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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3419 kcal
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Fat: 140.44g | Prot: 242.46g | Carbs: 303.34g.
Breakfast: Mutant Whey. Lunch: Bananas, President's Choice Frozen Peaches Sliced, Safeway Frozen Mixed Berries, Mutant Whey, Mutant Whey. Dinner: Raspberries, Sunbrown Calrose Brown Rice with Bran (Cooked), Chicken (Skin Not Eaten). Snacks/Other: Kellogg's Two Scoops Raisin Bran, Almond Breeze Original Unsweetened, Dairyland Sour Cream, Naturegg Simply Egg Whites, Egg White, Nature's Earthly Choice CHIA, Bulk Barn Psyllium Husk, Bassé Unsalted Sunflower Seeds, Kraft Creamy Poppyseed Dressing, Strawberries, Popeye's Spinach, Pork Shoulder (Whole), Egg White. more...
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Gaining 0.7 kg a Week
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teekos83's Weight History
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