Weigh In record (no journal entry) for 15 July 2015
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90.2 kg
Lost so far: 6.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 39.93g | Prot: 25.47g | Carbs: 154.07g.
Breakfast: Philadelphia Original Cream Cheese, Celery, Eating Right Peeled Baby-cut Carrots, Roma Tomatoes. Lunch: Benita Small Fajita Flour Tortillas, Casa Mamita Traditional Refried Beans, Gala Apples, 90 calorie Fiber Now Chocolate. Snacks/Other: Old Wisconsin Beef Snack Sticks, Dr. Pepper Dr. Pepper (20 oz). more...
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2408 kcal
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Exercise:
Shopping - 30 minutes, Driving - 1 hour, Walking B 2.7 1.24M - 28 minutes, Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 32 minutes. more...
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Losing 0.5 kg a Week
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susedinemue's Weight History
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