Weigh In record (no journal entry) for 09 June 2024
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90.9 kg
Lost so far: 9.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 86.46g | Prot: 70.20g | Carbs: 55.80g.
Breakfast: Sealtest 18% Table Cream, Coffee. Lunch: No Name Blueberries, Burnbrae Farms Egg Bakes Crustless Quiche 4 Cheese and Ham, Maple Leaf Original Pork Breakfast Sausage. Dinner: M&M Meat Shops Bistro Chicken Swiss, Skinny Girl Poppyseed Dressing, Harvest Fresh Kale Slaw. Snacks/Other: Joe's Tasty Travels Pecan Halves, No Name Blueberries, Raspberries, Blackberries, Yoplait Protein Yogurt. more...
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Losing 0.6 kg a Week
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peletz.s's Weight History
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