Weigh In record (no journal entry) for 09 June 2024
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81.7 kg
Lost so far: 17.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 64.96g | Prot: 106.79g | Carbs: 110.79g.
Breakfast: La Serenísima Leche Descremada Protein, Huevo, Quaker Avena Tradicional, SOLIMENO Frutos Rojos, La Serenísima Yogurisimo Natural sin Azucar. Lunch: Huevo, Aceite de Oliva, Bife de Chorizo. Snacks/Other: La Serenísima Leche Descremada Protein, Le-Fit Mantequilla de Maní, Dos Hermanos Galletas de Arroz con Sal. more...
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Gaining 0.6 kg a Week
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tinchodasso49's Weight History
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