Weigh In record (no journal entry) for 09 June 2024
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65.1 kg
Lost so far: 22.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 38.21g | Prot: 52.44g | Carbs: 131.31g.
Breakfast: Nespole, Fage Yogurt Greco Total 2%, Danone Hipro 15 g Proteine Gusto Peanut Butter e Banana, Caffè (dalla Moca). Lunch: Fiorentini Gallette Super Protein, Olio Extra Vergine di Oliva, Melanzana Cotta, Coop Hamburger di Coniglio. Dinner: Nespole, Parmigiano (in Pezzi), Risotto alle Zucchine. more...
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Gaining 0.1 kg a Week
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patty.penny's Weight History
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