Weigh In record (no journal entry) for 08 June 2024
|
85.3 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 20.70g | Prot: 55.52g | Carbs: 45.48g.
Breakfast: Strawberries , Frozen Whole Blueberries, Almond Butter, Egg Whites, Quick Oats (3-5 Min), Egg. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irongame8's Weight History
|