Weigh In record (no journal entry) for 09 June 2024
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59.2 kg
Lost so far: 9.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 34.94g | Prot: 88.75g | Carbs: 105.16g.
Breakfast: Samui Кокосовая Сгущенка без Сахара, Оладьи 0,1% Творожные "Эйфория", Samui Кокосовая Сгущенка без Сахара, Оладьи 0,1% Творожные "Эйфория". Lunch: Простоквашино Молоко Безлактозное 1,5%, Гречка Отварная. Dinner: Форель на Гриле. more...
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Losing 3.5 kg a Week
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ananias_mathe's Weight History
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