Weigh In record (no journal entry) for 15 July 2015
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69.4 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 35.18g | Prot: 26.90g | Carbs: 98.00g.
Lunch: Walkers Quavers (16g). Dinner: Young's Admiral's Pie. Snacks/Other: Ryvita Crackerbread, Flora Light. more...
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steady weight
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Sarahjanesmith310's Weight History
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