Weigh In record (no journal entry) for 09 June 2024
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83.7 kg
Lost so far: 16.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 75.63g | Prot: 87.62g | Carbs: 152.54g.
Breakfast: Королевская Ватрушка, Банан. Lunch: Içim Сыр Лабнэ, Bizim Tarla Мангал Салат, Жареное Яйцо, Куриные Грудки (Жареные). Dinner: Лимонад. Snacks/Other: Qaymaq Вареная Сгущенка, Королевская Ватрушка. more...
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Losing 2.8 kg a Week
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Moriarty Ruman's Weight History
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