Weigh In record (no journal entry) for 09 June 2024
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79.4 kg
Lost so far: 2.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 8.49g | Prot: 50.92g | Carbs: 34.06g.
Breakfast: Golden Delicious Apples, Rooibos. Lunch: Egg White , Egg (Whole) , Knorr Cup-A-Soup Beef & Vegetable Lite. Dinner: I&J Hake Fillet, Mushrooms . more...
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Losing 16.1 kg a Week
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LeaGiselle's Weight History
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