Weigh In record (no journal entry) for 08 June 2024
|
109.7 kg
Lost so far: 24.5 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
|
2113 kcal
|
Fat: 69.19g | Prot: 66.26g | Carbs: 322.50g.
Breakfast: Black Forest Ham, Oranges, Flatout Protein Up Carb Down, Cracker Barrel Light Old Cheddar Cheese, Compliments Large Eggs, Coffee-Mate Original, Coffee. Lunch: Orange, Gala Apples, Breyers French Vanilla Ice Cream, Farmers Market Apple Crumble. Dinner: Activia Strawberry Yogurt, Strawberries , Breyers French Vanilla Ice Cream, Farmers Market Apple Crumble. Snacks/Other: Activia Strawberry Yogurt, Gala Apples, Oranges. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northerngirl59!'s Weight History
|