Weigh In record (no journal entry) for 30 May 2020
|
89.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 42.67g | Prot: 69.75g | Carbs: 60.13g.
Lunch: Quiabo Cozido, Tomates, Alface Rúcula, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Requeijão, Tapioca. Snacks/Other: Requeijão, Banana, Orégano, Canela, La Pastina Tomates em Cubos, Queijo Mozzarella, Farinha Aveia, Sabor da Terra Semente de Chia, Ovo. more...
|
|
2483 kcal
|
Exercise:
Cardio - 23 minutes, Resting - 23 hours and 37 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agdaennes's Weight History
|