Weigh In record (no journal entry) for 08 June 2024
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103.3 kg
Lost so far: 1.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 111.21g | Prot: 65.08g | Carbs: 120.08g.
Breakfast: Majonnäs, Bacon, Vitt Bröd, Majonnäs, Bacon, Vitt Bröd. Lunch: Majonnäs, Bacon, Vitt Bröd. Dinner: Fetaost, Schysst Käk Gyros Kebab, McDonald's Pommes Frites. Snacks/Other: Korvpojkarna Wienerkorv, Gårdschips Chips. more...
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Losing 0.4 kg a Week
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Håkan Ferner's Weight History
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