Weigh In record (no journal entry) for 08 June 2024
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78.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 69.77g | Prot: 65.97g | Carbs: 175.02g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Granarolo Latte Accadì senza Lattosio e senza Grassi, Tre Marie Frolla Al Cacao Con Gocce Di Cioccolato. Lunch: Fragole, Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Pesca, Anguria, Chef Select Porchetta di Ariccia, Olio Extra Vergine di Oliva, Insalata di Riso. more...
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2253 kcal
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Exercise:
Scuba Diving - 20 minutes, Swimming (moderate) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Galaga69's Weight History
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