Weigh In record (no journal entry) for 08 June 2024
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102 kg
Lost so far: 5.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 40.49g | Prot: 23.65g | Carbs: 140.50g.
Breakfast: 3 Corações Cappuccino Classic, Italac Leite Desnatado, Vigor Requeijão Cremoso Light, Estrela do Trigo Pao de Mandioquinha. Lunch: Nissin Miojo de Carne. Dinner: Arcor Bala Butter Toffees Sabor Leite, Pipoca com Manteiga (em Óleo). more...
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Losing 2.8 kg a Week
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ebueno.gb's Weight History
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