Weigh In record (no journal entry) for 08 June 2024
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60.8 kg
Lost so far: 8.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 79.04g | Prot: 61.45g | Carbs: 112.92g.
Lunch: Violife Vioblock, Gouda, Tomaten, Rote Paprika, Baguette, Kaffee. Dinner: Ciabatta, Aldi Bio Feta. Snacks/Other: Latte Macchiato, Bruno Gelato Spaghetti Eis mit Sahne. more...
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Losing 0.1 kg a Week
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Miagowow's Weight History
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