Weigh In record (no journal entry) for 08 June 2024
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107.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 78.81g | Prot: 83.64g | Carbs: 157.99g.
Breakfast: Pikok Gulasz Angielski, Mleczna Dolina Masło Ekstra 82%, Chleb Razowy, Czerwone Pomidory. Dinner: Mlekovita Mleko 3,2%, Vitanella GRANOLA z Kakao i Orzechami bez CUKRU (Vitanella), Ser Gouda, Baresa Passata, Mroźna Kraina Trio Warzywne z Mini Marchewką. Snacks/Other: Riviva Sok Pomidorowy, Vitanella GRANOLA z Kakao i Orzechami bez CUKRU (Vitanella), Ser Gouda, Mroźna Kraina Trio Warzywne z Mini Marchewką. more...
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Losing 1.0 kg a Week
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Humprey2020's Weight History
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