Weigh In record (no journal entry) for 08 June 2024
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 50.26g | Prot: 94.36g | Carbs: 143.36g.
Breakfast: Leerdammer Leger, Korn Mühle Zwieback, Banana. Lunch: Pork (Lean Only Eaten), Iglo Apfel-Rotkohl. Dinner: Mixed Seeds, Hard Parmesan Cheese, Leerdammer Leger, Korn Mühle Zwieback, Tomatoes, Olive Oil, Mixed Salad Greens, Egg, Honeydew Melon. Snacks/Other: REWE Apfelmus. more...
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Losing 0.9 kg a Week
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PeggyAnanas's Weight History
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