Weigh In record (no journal entry) for 08 June 2024
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118.4 kg
Lost so far: 4.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 52.80g | Prot: 61.48g | Carbs: 109.72g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Dardanel Ton Klasik, Ekmek. Dinner: Yaprak Sarma, Et Haşlama, Tam Yağlı Sade Yoğurt. more...
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Losing 2.8 kg a Week
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leonardeuler's Weight History
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