Pegah1981's Journal, 08 Jun 24

Weigh In record (no journal entry) for 08 June 2024
65.6 kg Lost so far: 18.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:
2646 kcal Fat: 161.18g | Prot: 130.59g | Carbs: 172.77g.   Breakfast: Ei, Koro Erdnussmus, Naturli Veganes Streichfett, Rote Paprika, Gurke (mit Schale). Dinner: Ja! Walnusskerne, Aldi Norwegisches Lachsfilet mit Haut, Tomaten, Olivenöl, Rote Zwiebeln, Gelbe Paprika, Gurke (mit Schale), REWE Bio Feiner Blattsalat Mix Bio. Snacks/Other: Red Band Fruchtgummi Schnuller , Leinsamen, Koro Drogerie Kakaonibs, Alnatura Flohsamen, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Real Aprikosen Getrocknet, Mangos. more...
2586 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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Pegah1981's Weight History


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