Weigh In record (no journal entry) for 08 June 2024
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95.3 kg
Lost so far: 10.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 90.33g | Prot: 131.44g | Carbs: 233.38g.
Breakfast: Мед Мед, Сыр Гауда, Камилка Кефир 1%, Essi Творог Нежирный. Lunch: Сахар, Банан, Китайская Груша (Нэши) Груша, Pure Milky Био Кефир 1%, Сваля Сыр, Essi Творог Нежирный, Рахат Шоколад Рахат Шоколад. Dinner: Персик Персик , Belissimo Pizza Пицца Белиссимо. more...
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Losing 1.4 kg a Week
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z89fayzulla's Weight History
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