Weigh In record (no journal entry) for 07 June 2024
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63 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 21.19g | Prot: 71.80g | Carbs: 111.12g.
Breakfast: Nescafe Кофе 3 в 1 Mild, NL International Smart 4.0 Milky Peanuts In Caramel, NL International Draineffect RED Low Carb — Дрейнэффект RED Низкоуглеводный. Lunch: Хохланд Творожный Сыр, Dr. Korner Хлебцы Гречневые с Витаминами, Жареное Яйцо без Жира, Увелка Гречка Вареная, Огурец (с Кожурой), Помидоры. Snacks/Other: MacCoffee Кофе 3 в 1 Original , Простоквашино Творог 2%. more...
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Losing 0.7 kg a Week
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Anastasia21082009's Weight History
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