Weigh In record (no journal entry) for 08 June 2024
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68.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 32.67g | Prot: 39.30g | Carbs: 15.78g.
Breakfast: Белый Город Молоко 2,5%, Хохланд Творожный Сыр, Скумбрия, Яйцо Куриное, Пармезан Сыр, Лаваш Тонкий. more...
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Losing 0.4 kg a Week
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