Weigh In record (no journal entry) for 07 June 2024
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105.7 kg
Lost so far: 16.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 61.46g | Prot: 165.49g | Carbs: 284.72g.
Breakfast: French Toast (Frozen) , Tagge's Brigham City Peach Jam, Western Family Peanut Butter Cookies, Lifeway Foods Lowfat Plain Kefir, Onions, Bell Peppers, Kroger Mild Cheddar & Monterey Jack Cheese, Egg, Strawberries. Lunch: Great Value Original Sour Cream, The Snack Factory Pretzel Crisps - Chipotle Cheddar, Rice-A-Roni Chicken Flavor, Tyson Boneless Skinless Chicken Breast, Reddi-wip Extra Creamy Whipped Cream, Mug Root Beer (20 oz), Body Fortress Super Advanced Whey Protein - Strawberry (45g), Springdale 2% Milk. Snacks/Other: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Skinless Chicken Breast, Spanish Rice, Salsa, Great Value Shredded Mild Cheddar Cheese, Lettuce, Skinless Chicken Breast, Bell Peppers, Onions, Mission Homestyle Fajita Flour Tortillas. more...
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Gaining 3.2 kg a Week
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RikuHearts's Weight History
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