Weigh In record (no journal entry) for 07 June 2024
|
102.4 kg
Lost so far: 5.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 53.02g | Prot: 98.34g | Carbs: 159.05g.
Breakfast: Itambé Leite em Pó Desnatado, 3 Corações Café Extra Forte, Hortifruti Mamão Formosa. Lunch: Clara de Ovo Cozida, Pastel de Pizza, Ovo Cozido. Dinner: Growth Supplements Creme de Avelã, Growth Supplements Creme Branco, Itambé Leite em Pó Desnatado, Pizza de Queijo, Pizza de Calabresa. Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Kefir de Leite Desnatado. more...
|
|
685 kcal
|
Exercise:
Treadmill - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebueno.gb's Weight History
|