Weigh In record (no journal entry) for 07 June 2024
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93.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 45.78g | Prot: 63.79g | Carbs: 55.87g.
Breakfast: Ecor Pane Bauletto alla Farina Integrale, Rio Mare Tonno al Naturale. Lunch: Parmigiano (Grattugiato), Pasta in Bianco, Frittata di Uova. more...
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Losing 0.3 kg a Week
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#fitmiky's Weight History
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