Weigh In record (no journal entry) for 07 June 2024
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91.2 kg
Lost so far: 18.6 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 9.10g | Prot: 22.10g | Carbs: 19.70g.
Lunch: Black Olives, Hillshire Farm Oven Roasted Turkey Breast, Hellmann's Light Mayonnaise, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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Gaining 2.5 kg a Week
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