Weigh In record (no journal entry) for 02 June 2024
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74.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2760 kcal
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Fat: 87.79g | Prot: 162.69g | Carbs: 306.24g.
Breakfast: Myprotein Pea Protein Isolate, Rigoni di Asiago Marmellata di Albicocche, Twinings English Breakfast Tea, Esselunga Pane Morbido Integrale. Lunch: Radicchio Rosso, Olio Extra Vergine di Oliva, Uovo Sodo, Nuova Terra Ceci, Orzo, Farro, Riso Rosso e Piselli. Dinner: Esselunga Pane Morbido Integrale, Pomodori, Mutti Sugo Semplice con Pomodoro Datterino, Olio Extra Vergine di Oliva, La Molisana Farfalle Rigate Integrali, Esselunga Equilibrio Tempeh. Snacks/Other: Myprotein Pea Protein Isolate, Kellogg's Coco Pops Barchette, Alpro Latte di Soia senza Zuccheri, Myprotein Clear Vegan Protein Lemon & Lime, Vivo Meglio Soya Drink Vaniglia, Dolci della Natura Crostata al Limone. more...
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Gaining 1.6 kg a Week
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fabio.montani's Weight History
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