Weigh In record (no journal entry) for 07 June 2024
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108.4 kg
Lost so far: 9.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 51.05g | Prot: 43.35g | Carbs: 100.22g.
Breakfast: Nesquik Chocolat en Poudre, Pom Pain Ultra-Moelleux, Kraft Beurre d'arachide Crémeux, Natrel Natrel Plus 2% 18G Protein. Lunch: Breyers Chocolate Hazelnut Gelato, Compliments Ice Cream Cups, Breton Original Crackers, Philadelphia Original, Kraft Three Cheese Ranch Dressing , Salade, Saputo Feta Light. Snacks/Other: Nature Valley Protein Peanut Almond & Dark Chocolate. more...
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Losing 1.6 kg a Week
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Berrie82's Weight History
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